You’ve been to your doctor and have been given a clean bill of health. As far as they can tell, there is nothing “wrong” medically – but you don’t feel right – maybe you’re run down, generally fatigued, have a recurring headache that just won’t quit.
Many of us are aware of the importance of diet in terms of overall health. If we eat a poor quality diet, this is reflected in our general health and wellness. Conversely, a higher quality, properly balanced diet can result in feeling like a superhero!